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Drop the Weight Challenge - The Pillow, The Beginning.
The pillow, that I often get compliments on from my mate, is ready to undergo a transformation.
This journey is for all actresses, models, dancers or high profile divas to which skirts and hig heels are staple. So how do we get defined calf muscles for those tights?
In contrast to P90X, Bodyrock TV is taught by a female and is an overall YES for ripping abdominals killing fat and getting ultra sexy. And, the suped-up super hott instructor is proof in the pudding!!!
December 22 - Day One:
Since Zuzana is quite advanced I chose to go back into her archives and find the lesson that first caught my attention on YouTube on Burpees. Burpees are a Zuzana staple and are repeated through out her videos.
LETS GIVE IT A GO!!!
Click here for Obsessed's Workout Challenge Journal and Difficulty Review for this exercise.
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